AnneMarie

Why Is Value-Based Coaching Essential, Especially In Challenging & Uncertain Times?

“The pace of change is difficult. Some of us feel already burned out.” A couple of weeks ago, I coached a team hit hard by the current economic challenges. Although having a great organizational vision, the motivation had dropped significantly. The team feared for their job future. A division between them was clearly perceptible. Effective …

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Are You A People Pleaser?

Don’t allow others to judge your genuine self-loyalty, -acceptance & -respect Trying to please others is an impossible task that can hinder your own success. Instead of making other people happy, prioritize your own values, strengths, and goals. By staying true to yourself, you’ll attract people and opportunities that align with your authentic self. Don’t …

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What Being Authentic Actually Means

ᴡᴇ ᴄʀᴇᴀᴛᴇ sᴇᴘᴀʀᴀᴛɪᴏɴ ғʀᴏᴍ ᴏᴜʀ ᴀᴜᴛʜᴇɴᴛɪᴄ sᴇʟᴠᴇs ʙᴇᴄᴀᴜsᴇ ᴡᴇ ʟᴇᴀʀɴ ᴛʜᴇ ᴡᴏʀʟᴅ ᴡɪʟʟ sʜᴀᴍᴇ ᴜs ғᴏʀ ᴏᴜʀ sʟɪɢʜᴛᴇsᴛ ɪᴍᴘᴇʀғᴇᴄᴛɪᴏɴ.   Often we are trained to avoid admitting, facing, or talking about any of our negative feelings and experiences. This belief system negatively impacts us to live a more balanced, vital, and aligned life.   ᴍʏ …

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Unsettled by Disruption?

The new normal is that we are living in times of massive change, which can feel unsettling for many. Martec’s Law describes this in a way everyone can find easy to understand. Technology is skyrocketing while changing organizations is hard and slow. This widening gap requires a reset of how we organize ourselves. This is …

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Would You Like To Break Out?

If you still believe that coaching doesn’t work and it is a waste of time & money, you might be never able to break out of your “golden cage”?   The thing no one will tell you is that it makes more sense to change your perspective and understand that coaching can help you effectively …

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Your Communication Sucks?

𝓘𝓶𝓪𝓰𝓲𝓷𝓮… you could connect deeper with other people and dive into their perspective, gain a more profound understanding, and boost your problem-solving abilities.   Recently, my client suffered because whenever entering a team meeting her stomach automatically tightened up. Why? Well, the team liked to play “rational tennis” 🎾. Everyone focused on stating their point …

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Stuck In Your Career?

Stuck In Your Career? You should be more afraid of staying where you are if it makes you feel miserable. If you are thinking about embarking on a new career path keep in mind: it requires sacrifices, like overcoming deep-rooted fears a powerful vision will empower you to move forward. a good exit strategy and …

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Love Visualizing Your Goals

https://youtu.be/h0ciNseNgaI Why is visualizing important? Your brain doesn’t know the difference between things that happened and things you imagine.  The more you visualize your goals the more you build up your confidence and your skills will improve automatically.  How do you do it?  Visualize what your life looks like when you have reached your desired …

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Realign Your Goals With Your Strenghts & Values

When you use your competencies and values to navigate, you set goals that meet your ᴅᴇᴇᴘᴇsᴛ ɴᴇᴇᴅs ᴀɴᴅ ᴅᴇsɪʀᴇs. Clarity on both – your core qualities and set of values – uncovers your ɢʀᴇᴀᴛᴇsᴛ ɴᴇᴇᴅ ғᴏʀ ᴀᴄᴛɪᴏɴ in your career. You will make smarter decisions enhance your problem-solving skills increase your well-being. If you like …

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