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Values Why Is Value-Based Coaching Essential, Especially In Challenging & Uncertain Times?
“The pace of change is difficult. Some of us feel already burned out.” A couple of weeks ago, I coached...
Personal Growth How To Overcome Negative Emotional Responses
If you like to improve your emotional intelligence you benefit from knowing how emotional triggers work. Emotional triggers are certain words,...
Personal Growth Are You A People Pleaser?
Don't allow others to judge your genuine self-loyalty, -acceptance & -respectTrying to please others is an impossible task that can...
Consciousness What Being Authentic Actually Means
ᴡᴇ ᴄʀᴇᴀᴛᴇ sᴇᴘᴀʀᴀᴛɪᴏɴ ғʀᴏᴍ ᴏᴜʀ ᴀᴜᴛʜᴇɴᴛɪᴄ sᴇʟᴠᴇs ʙᴇᴄᴀᴜsᴇ ᴡᴇ ʟᴇᴀʀɴ ᴛʜᴇ ᴡᴏʀʟᴅ ᴡɪʟʟ sʜᴀᴍᴇ ᴜs ғᴏʀ ᴏᴜʀ sʟɪɢʜᴛᴇsᴛ ɪᴍᴘᴇʀғᴇᴄᴛɪᴏɴ. ...
Coaching Unsettled by Disruption?
The new normal is that we are living in times of massive change, which can feel unsettling for many. Martec’s...
Personal Growth Would You Like To Break Out?
If you still believe that coaching doesn't work and it is a waste of time & money, you might be...
Communication Your Communication Sucks?
𝓘𝓶𝓪𝓰𝓲𝓷𝓮… you could connect deeper with other people and dive into their perspective, gain a more profound understanding, and boost...
Career Transitions Stuck In Your Career?
Stuck In Your Career? https://youtu.be/iJep5w_lr-k You should be more afraid of staying where you are if it makes you feel...
Goals Love Visualizing Your Goals
https://youtu.be/h0ciNseNgaIWhy is visualizing important? Your brain doesn't know the difference between things that happened and things you imagine. The more...
Strengths Realign Your Goals With Your Strenghts & Values
https://www.youtube.com/watch?v=fQ42iQrX9Z4 When you use your competencies and values to navigate, you set goals that meet your ᴅᴇᴇᴘᴇsᴛ ɴᴇᴇᴅs ᴀɴᴅ ᴅᴇsɪʀᴇs....
Self-Worth Top 3 Mistakes Of Low Self-Worth
https://youtu.be/wAp0G92Dyd0 People with low self-worth tend to have negative BELIEFS about themselves focus on their WEAKNESSES confuse SELF-CONFIDENCE and self-worth....
Training Rapid Transformation through NLP
An obstacle remains only an issue as long as you don't have access to your potential, competencies, or talents. The good...
Personal Growth Working Without Thinking?
Is it possible to work without thinking? Actually, it is. I tested it and can approve it. The voice in your...
Confidence Kick Up Your Confidence
It was inspiring to talk to brilliant women in tech at the #girlsintechswitzerland workshop on confidence to share experiences and explore...
Personal Growth Reframing Conflict as Opportunity to Grow
Are you having a conflict at your workplace? 𝗥𝗲𝗹𝗮𝘅. 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗶𝘀 𝗻𝗼𝗿𝗺𝗮𝗹. We tend to disagree with each other....
Goals Are Your Goals Fear-Based?
Reflecting on your current mindset, how many of your professional goals are fear-based? Are you playing the game not to...
Consciousness Higher Consciousness Makes Your Life Easier
Have you ever heard about the four stages of human consciousness? And do you know how they relate to your accomplishments...